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Zola Jacket - Diva Pink

Zola JacketDiva Pink

oceansapart

Did you know that processed food, caffeine and hig

Did you know that processed food, caffeine and high sugar foods can raise your cortisol levels and affect your health?

However it really helps to take time to make nutritious meals like these savoury cauliflower oats, rich in fiber from whole greens and veggies, omega 3-fatty acids and fermented food like kimchi ✨️⁠
⁠
For the oats:⁠
150 g cauliflower, grated⁠
65 g rolled oats⁠
1 tsp each ginger, cumin, garlic, dried herbs (e.g. herbes de provence)⁠
400 ml veggie broth⁠
100 ml coconut milk⁠
a drizzle of high quality olive oil⁠
⁠
For the veggies: ⁠
a drizzle of high quality olive oil⁠
150 g brown button mushrooms, thinly sliced⁠
100 g protein e.g. seasoned tempeh or tofu (vegetarians may add a fried/poached egg)⁠
100 g baby spinach⁠
some garlic, grated⁠
salt/pepper to taste⁠
⁠
Other toppings:⁠
1 tbsp kimchi ⁠
1 tbps seeds, e.g. sesame, flax seeds, hemp seeds⁠
1 tbsp omega-3 oil ⁠
micro greens ⁠
⁠
How to 👩‍🍳⁠
⁠
1. Add the grated cauliflower and oats, along with the liquids and spices to a medium sauce pan and cook over medium heat for about 10 minutes. ⁠
⁠
2. Meanwhile add some olive oil to a pan and cook the mushrooms, then add the seasoned tempeh and spinach, season with garlic, salt and pepper (or more spices if you like). ⁠
⁠
3. Assemble the bowl by adding the cauliflower oats and topping it with the veggies, tempeh and additional toppings. Enjoy right away!⁠
⁠
💖 Save the video to always have the recipe with you and tag a friend who’d love this recipe! ✨⁠
⁠
#oceansapart #wearingoceansapart #activewear #weareone #breakfastideas #healthyfood #healthyrecipes #cortisolcontrol

Summer nights 🤝 your favourite sweat set Go ah

Summer nights 🤝 your favourite sweat set

Go ahead, name any better combo 👀

#oceansapart #wearingoceansapart #activewear #weareone #newin #ootd

What do you think of our new designs? Well, this i

What do you think of our new designs? Well, this is what our new prints used to look like when they were only a sketch! 😍

Super soft and comfy sets and new happy colours 🤝 perfect combo to get ready for summer, don’t you think? ☀️

#oceansapart #wearingoceansapart #activewear #weareone #newin #ootd

Immediate mood boost with the newest tie-dye colou

Immediate mood boost with the newest tie-dye colours 🌈 our Lola is ready to accompany you during chill days at home, city strolls or any impromptu dance battle if you feel like stealing the show 👀✨

Which team are you? Yellow sweater o white sweater? 💛🤍

#oceansapart #wearingoceansapart #activewear #weareone #newin #ootd #spring

Spend a day with us: Barcelona edition ✨️⁠
⁠
No better way to start the day than with some fun movement and coffee and ending it with a breathtaking hike for a stunning sunset view of the city 🌆⁠
⁠
Save the video for your next Barcelona trip! 📍⁠
⁠
🔍️ ⁠
Maya Flared Pant + Fleur Longtop - Cider Green⁠
Maya Flared Pant + Sky Bra - Dove Grey ⁠
Maya Set - Dove Grey Tie Dye⁠
Jenny Sweater - Light Mandarine Orange ⁠
⁠
#oceansapart #wearingoceansapart #activewear #weareone #dayinthelife #barcelona #travel

✨ Community Repost ✨⁠ ⁠ Starting off the w

✨ Community Repost ✨⁠
⁠
Starting off the weekend with your amazing pictures and videos from all over the world 🌍⁠
⁠
We absolutely love seeing you styling your favorite OA sets and all your adventures, so keep tagging us and use the hashtag #teamoceansapart for a chance to be featured 💖⁠
⁠
🔍 Sets shown:

@anika_rath_ is wearing Nami Longsleeve in Vivid Green

@jessicafamendo is wearing Lily Set Deluxe in Melrose and the Maya Bra in Cider Green

@olikozlenko is wearing Fleur Set in Melrose

@tini_leah is wearing Hope Skirt Set in Soft Bay Blue

@yuliiaryzhkova is wearing Talia Biker Set in Dove Grey
⁠
#oceansapart #teamoceansapart #wearingoceansapart #weareone #oaspotted #getthelook #community

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