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Beverly Cap - Grey Lilac

Beverly CapGrey Lilac

oceansapart

Recap of the first ever OCEANSAPART x Fasta Pasta

Recap of the first ever OCEANSAPART x Fasta Pasta run club 🏃‍♀️

We brought the sun to Paris and had the time of our lives! Where should we go next? 🌍

#oceanasapart #wearingoceansapart #activewear #event #community

Community appreciation post ✨ Another French ev

Community appreciation post ✨

Another French event is in the books and we couldn’t be more thankful for having such a beautiful community to share such precious moments with 💖

Thank you so much for your support, we can’t wait to share even more surprises we have planned for you (sooner than you think!) 🫶

#oceansapart #wearingoceansapart #activewear #weareone #community #event

Summer dreaming ✨ ready to embark on a new adven

Summer dreaming ✨ ready to embark on a new adventure? 👀

#oceansapart #wearingoceansapart #activewear #weareone #comingsoon

Did you know? 👀⁠ ⁠ Our Venice set is infuse

Did you know? 👀⁠
⁠
Our Venice set is infused with Emana®, this smart fiber converts the human body heat into far infrared rays (FIR) and emit them back to the skin, promoting several benefits including improved circulation making it the perfect travel companion ✨️⁠
⁠
Ready for your next flight? ✈️⁠
⁠
#oceansapart #wearingoceansapart #activewear #weareone #traveloutfit

Did you know that processed food, caffeine and hig

Did you know that processed food, caffeine and high sugar foods can raise your cortisol levels and affect your health?

However it really helps to take time to make nutritious meals like these savoury cauliflower oats, rich in fiber from whole greens and veggies, omega 3-fatty acids and fermented food like kimchi ✨️⁠
⁠
For the oats:⁠
150 g cauliflower, grated⁠
65 g rolled oats⁠
1 tsp each ginger, cumin, garlic, dried herbs (e.g. herbes de provence)⁠
400 ml veggie broth⁠
100 ml coconut milk⁠
a drizzle of high quality olive oil⁠
⁠
For the veggies: ⁠
a drizzle of high quality olive oil⁠
150 g brown button mushrooms, thinly sliced⁠
100 g protein e.g. seasoned tempeh or tofu (vegetarians may add a fried/poached egg)⁠
100 g baby spinach⁠
some garlic, grated⁠
salt/pepper to taste⁠
⁠
Other toppings:⁠
1 tbsp kimchi ⁠
1 tbps seeds, e.g. sesame, flax seeds, hemp seeds⁠
1 tbsp omega-3 oil ⁠
micro greens ⁠
⁠
How to 👩‍🍳⁠
⁠
1. Add the grated cauliflower and oats, along with the liquids and spices to a medium sauce pan and cook over medium heat for about 10 minutes. ⁠
⁠
2. Meanwhile add some olive oil to a pan and cook the mushrooms, then add the seasoned tempeh and spinach, season with garlic, salt and pepper (or more spices if you like). ⁠
⁠
3. Assemble the bowl by adding the cauliflower oats and topping it with the veggies, tempeh and additional toppings. Enjoy right away!⁠
⁠
💖 Save the video to always have the recipe with you and tag a friend who’d love this recipe! ✨⁠
⁠
#oceansapart #wearingoceansapart #activewear #weareone #breakfastideas #healthyfood #healthyrecipes #cortisolcontrol

Summer nights 🤝 your favourite sweat set Go ah

Summer nights 🤝 your favourite sweat set

Go ahead, name any better combo 👀

#oceansapart #wearingoceansapart #activewear #weareone #newin #ootd

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